Thursday, April 15, 2010

How to cure my constipation?

Many people have been telling me

'More water! more fruits! more vege! more dis! more dat....'

Well here's the thing..


I workout minimum 3 times a week + I take fruits everyday + I drink minimum 2 litres of water a day + I take vege in my every single meal + I take yogurt sometimes
What d hell is wrong with mua???

If anyone has a better solution to share, dun hesitate to post it up k?
=D

anyway..
Here's a thing i wanna share with ya ppl..
and it's
the...

Bamboo Charcoal Bread!!


At the first sight..
it looks like S*** to me..
no joke...
dis is d first time i see bread in dis color...

Anyway...
i was attracted to the word

'Detoxification'

n after eating it..
nothing happened..
-_-'''

ok peeps..
Please reply if u know der's a way to poo poo k?
=D

till then..

Love,
Angie
^.*

12 comments:

Ghosty Nana said...

can try drink bitter guard with milk juice. or cucumber juice.

greensman said...

Fruits yes, but try a banana and or a slice of papaya everyday. Works for me. Last resort, eat a leaf of aloe vera (with the skin). The skin contains a mild laxative. For diarrhea, eat without the skin. Hope this helps. Cheers!

Bao Hui said...

angie! same thing happens on me. i tried all suggestions n recommendations and somehow no one has really prolonged the good result =.= i'm here to... korek some info muahaha

Park said...

i got a good way, it works for me =)

u drink the mix of milo and nestum, mix together, drink it, and

tmr pagi surely u will go toilet one =)

this is the best way i ever meet :P

SuFang said...

Lol. try fiber supplement.. vitagen... banana....

princess V said...

tell u one thing.. go find phyto fiber n drink.. it will make u go to toilet n clear things out without even having to hurt ur ass**.. it works for me tho.. not dat xpnsiv and twice a day once n i bet ur stomach will go down..

Angielia said...

wow.. thanks peeps.. will try one by one.. hjehehe

Adrian said...

Could it be normal for you? As in were you like this since you were young?

*Can try black sesame too

g3k, kay khoon said...

baby poo, works everytime

Pheobe said...

hello? it depends on your definition. does constipations means what you eat doesnt tally of what came out? or u were really suffering constipations.
well, i do too. my advises are, practise practise practise. first of all, dont stress of not poo poo'ing. let it come by nature. if possible, do set a time, ie, morning hour, do not rush, make it a habit and regular for it to visit you at that time. so that you dont panic and forgot its call.

JenQ said...

Try on Cosway's product called ORIYEN Tummy trimm...it's not really used to trim you down..but also in a sense of natural way..

Anonymous said...

buy whole packet of sunsweet prune and finish it one go... then enjoy in the toilet...